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My health change blog.馃槉

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  My health change blog.馃槉   Fast food馃槤 Five years ago, I used to eat a lot of fast food, French fries, I didn't like to exercise, I gained a lot of weight, I wanted to change my lifestyle in eating.   I started to bring fruits, drink a lot of water, do exercises every day at home. The difficult thing was having to change my diet to improve my health. water         I did not expect to lose weight so fast. In the end I feel good, happy because I managed to lose weight in such a short time. Happy with my result  

A new place that I recently visited

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  A new place that I recently visited I was in Quito last week because I went to visit my aunt. I went to the movie s because a new movie was coming out Quito is a big city so I got lost. I felt happy because I met new people in new places. I went to buy shorts to go to the pools but I did not find my size. I also bought souvenirs because my sister asked me to bring it. I spoke with my cousins ​​but not with my friends because they were on vacation. I finally came back because I was already starting classes.