My health change blog.😊
My health change blog.😊 Fast food😝 Five years ago, I used to eat a lot of fast food, French fries, I didn't like to exercise, I gained a lot of weight, I wanted to change my lifestyle in eating. I started to bring fruits, drink a lot of water, do exercises every day at home. The difficult thing was having to change my diet to improve my health. water I did not expect to lose weight so fast. In the end I feel good, happy because I managed to lose weight in such a short time. Happy with my result